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Exercised: The Science of Physical Activity, Rest and Health by Daniel Lieberman
$39.99 AUD
Category: Science
In industrialized nations, our sedentary lifestyles have led to skyrocketing rates of obesity and diseases like diabetes. The answer, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and we are plagued by misconceptions and anxietie ...Show more
Exercised: The Science of Physical Activity, Rest and Health by Daniel Lieberman
$22.99 AUD
Category: Science
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagu ...Show more
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