Women & Nature - Healing Practices for Body and Soul by Emma Drady
$49.99 AUD
Category: Mind , Body & Spirit
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath ...Show more
The Essential Path: Making the Daring Decision to Be Who You Truly Are by Neale Donald Walsch
$24.99 AUD
Category: Mind , Body & Spirit
"Deep inside you know Who You Truly Are. We all do...We're all just one decision away from The Essential Path. It's a path that could change a world that deeply yearns for a new direction." Our modern era is plagued by increasing alienation--we are seeing an "us against them" world. Everywhere we turn, ...Show more
One Last Thing: How to live with the end in mind by Wendy Mitchell
$32.99 AUD
Category: Mind , Body & Spirit
'This beautiful book will give hope and courage to many people. An uplifting and courageous read' KATHRYN MANNIX The last book from bestselling author and advocate Wendy Mitchell Wendy Mitchell doesn't fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy's old fears ...Show more
From Cradle to Global Citizen - Finding Our Way in Uncertain Times by Lorraine Rose
$30.00 AUD
Category: Mind , Body & Spirit
Lorraine Rose addresses the pervasive anxiety about where the world is going. In the midst of uncertainty, we are forced back to basics to re-discover tools for living. She identifies anchors that can help us navigate our lives by understanding our needs from the early years and during our developmental ...Show more
The Essential Tarot Journal: Record Your Readings, Expand Your Practice, and Deepen Your Connection to the Cards by The Editors of Hay House
$24.99 AUD
Category: Mind , Body & Spirit
This easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings. Whether you are seeking to develop a daily tarot practice or are looking to organize and improve your current routine, ...Show more
Find Your Flow: Don't just survive - thrive! by Emma Maidment
$32.99 AUD
Category: Mind , Body & Spirit
A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment. Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your l ...Show more
Maneki Neko: The Japanese Secret to Good Luck and Happiness by Nobuo Suzuki
$29.99 AUD
Category: Mind , Body & Spirit
What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries! Lucky symbols, lucky numbers, lucky charms and luck-creating rituals – how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does 'g ...Show more
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué
$36.99 AUD
Category: Mind , Body & Spirit
The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner. How to pass on strength not pain to those you love. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When ...Show more
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh; Sherab Chodzin Kohn
$32.99 AUD
Category: Mind , Body & Spirit
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice,emphasizing the power o ...Show more
Wabi Sabi - The Wisdom in Imperfection by Nobuo Suzuki; Hector Garcia (Foreword by); Russell Calvert (Translator)
$24.99 AUD
Category: Mind , Body & Spirit
Be the best imperfect person you can be!Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply this concept in ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Mind , Body & Spirit
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
$22.99 AUD
Category: Mind , Body & Spirit
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more