Emotional Life of Your Brain by Richard J. Davidson; Sharon Begley
$22.99 AUD
Category: Psychology
Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter l ...Show more
Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy by Pia Callesen
$27.99 AUD
Category: Psychology
Stop Depression in its Tracks with the Revolutionary Number 1 Danish Bestseller Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it altogether.Many of us believe that the best way to treat crises ...Show more
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson
$34.99 AUD
Category: Psychology
Developed by Dr Sue Johnson over 20 years ago, emotionally focused therapy (EFT) de-escalates conflict, creating a safe emotional connection between partners. In 'Hold Me Tight', Johnson presents her highly effective therapy model to the general public for the first time.
Acting with Power: Why We Are More Powerful Than We Believe by Deborah Gruenfeld
$29.99 AUD
Category: Psychology
A bold and eye-opening exploration of the true nature of power; using techniques borrowed from actors, we can all learn to wield power more confidently in our personal and professional lives.
Darkness Is Golden by Mary Hoang
$32.99 AUD
Category: Psychology
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you.Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storm ...Show more
Retreat - The Risks and Rewards of Stepping Back from the World by Nat Segnit
$35.00 AUD
Category: Psychology
Stepping back from the world is an ancient human impulse. Over the last year we have had to retreat. But throughout time, we have chosen to.We were doing it more and more, anyway. Mindfulness and meditation are all the rage. Wellness tourism, yoga breaks, meditation apps, and spiritual boot camps have b ...Show more
Click or Clash?: Discover the new connection and compatibility types that will transform your relationships - in love, friendship and work by Ali Walker
$35.00 AUD
Category: Psychology
An illuminating guide to happier relationships and greater belonging, from Australia's leading connection scientist.Our lives are filled with relationships and daily interactions. They form a vital part of our wellbeing. But very few of us understand how we connect best, who we are really compatible wit ...Show more
Cruising Through Calamity by Bev Aisbett
$22.99 AUD
Category: Psychology
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more
The Kindness of Strangers: How a Selfish Ape Invented a New Moral Code by Michael McCullough
$39.99 AUD
Category: Psychology
"A fine achievement."--Peter Singer, author of The Life You Can Save and The Most Good You Can Do A sweeping psychological history of human goodness -- from the foundations of evolution to the modern political and social challenges humanity is now facing. How did humans, a species of self-centered ...Show more
Together: Loneliness, Health and What Happens When We Find Connection by Vivek H. Murthy
$22.99 AUD
Category: Psychology
'Essential reading' (Atul Gawande) from Obama's Surgeon General on the global loneliness epidemic - and how we can overcome it.
Couch Fiction - A Graphic Tale of Psychotherapy by Philippa Perry; Flo Perry (Illustrator)
$39.99 AUD
Category: Psychology
Ever wanted to know what really happens in a therapist's consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy. This compelling study of psychotherapy in the form of a graphic novel vividly explores a year's therapy ...Show more
Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success by Steven Bartlett
$29.99 AUD
Category: Psychology
THE SUNDAY TIMES BESTSELLERWe are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon.'As an 18-year-old, black, broke, lonely ...Show more