Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
$29.99 AUD
Category: Psychology
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Uncertain: How to Turn Your Biggest Fear into Your Greatest Power by Arie Kruglanski
$36.99 AUD
Category: Psychology
TO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .Discover the definitive guide to our fear of uncertainty, and how we can stop it from holding us back'Groundbreaking' MARTIN SELIGMAN'One of my very favorite psychologists in the world' ANGELA DUCKWORTH'This is the book we've been waiting for' ...Show more
Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends by Marisa G. Franco PhD
$34.99 AUD
Category: Psychology
When was the last time you made a new friend? For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researc ...Show more
The PARA Method - The Simple System for Organising Your Digital Life in Seconds by Tiago Forte
$26.99 AUD
Category: Psychology
From the bestselling author of Building a Second Brain comes a primer on the essential tools you need to organize your digital life.Living a modern life requires juggling a lot of information. But we were never taught how to manage this material effectively so that we can find what we need when we need ...Show more
Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price
$34.99 AUD
Category: Psychology
A Year to Change Your Mind - Ideas from the Therapy Room to Help You Live Better by Lucy Maddox
$24.99 AUD
Category: Psychology
'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian 'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb 'A compassionate book filled with useful tips to help us through li ...Show more
Minding Your Mind by Professor Ian Hickie; James O'Loghlin
$34.99 AUD
Category: Psychology
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a check-up for everything happening between the ears and through the body, flagging the warning signs when things ge ...Show more
Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum by Daniel M. Jones
$32.99 AUD
Category: Psychology
The Ultimate Handbook for Success on the Spectrum - written from lived experience. I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind - but that handbook has fin ...Show more
The Balanced Brain: The Science of Mental Health by Camilla Nord
$55.00 AUD
Category: Psychology
A powerful reframing of mental health, grounded in cutting-edge neuroscientific researchThere are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technologi ...Show more
You’re All Talk - Why We Are What We Speak by Rob Drummond
$32.99 AUD
Category: Psychology
Why do we have different accents and where do they come from? Why do you say tomayto and I say tomahto? And is one way of speaking better than another?In You're All Talk, linguist Rob Drummond explores the enormous diversity in how language is spoken to reveal extraordinary insights into how humans oper ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$36.99 AUD
Category: Psychology
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD by Matilda Boseley
$35.00 AUD
Category: Psychology
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happeni ...Show more