The End of Alzheimer's Programme: The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age by Dale Bredesen
$35.00 AUD
Category: Health
The scientifically-proven practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.Following his ground-breaking book that transformed how we think about Alzheimer's and its treatment, world-renowned neurology expert Dal ...Show more
Adaptogens: A Directory of Over 50 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being by Melissa Petitto
$27.99 AUD
Category: Health | Series: Everyday Wellbeing Ser.
Learn all you need to know about over 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency. Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, m ...Show more
Drawing as Therapy (The School of Life) by The School of Life
$32.99 AUD
Category: Health
One of the difficulties with how our minds work is that we often cannot quite clearly see or know what is inside us. Art therapists have a longstanding tradition of prescribing image-making to prompt expression of feelings, often by asking people to draw, paint, or sculpt "how you feel." It is one of th ...Show more
What's Eating Us - Women, Food, and the Epidemic of Body Anxiety by Cole Kazdin
$36.99 AUD
Category: Health
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one ...Show more
The FODMAP Reintroduction Plan and Cookbook: Conquer Your IBS While Reclaiming the Foods You Love by Rachel Pauls
$39.99 AUD
Category: Health
Reclaim your favorite foods while managing your IBS symptoms with this simple guide to FODMAP Reintroduction, written by a medical doctor, featuring a complete plan and 60 delicious recipes.
Treating Arthritis Exercise Book by Margaret Hills
$29.99 AUD
Category: Health
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely upd ...Show more
Intentional Health - Detoxify, Nourish, and Rejuvenate Your Body into Balance by Chiti Parikh
$32.99 AUD
Category: Health
By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you ...Show more
It's Probably Your Hormones by Mary Ryan
$34.99 AUD
Category: Health
Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling proble ...Show more
Mindstuck: Mastering the Art of Changing Minds by Michael McQueen
$32.99 AUD
Category: Health
Havingspent the past two decades helping Fortune 500 brands and leaders embrace the changes they'd rather fight or ignore; Michael McQueen understands what it takes to change even the most stubborn minds. But persuading others is getting harder and harder. In our ideology-driven and polarized age, certa ...Show more
Ejaculate Responsibly - The Conversation We Need to Have about Men and Contraception by Gabrielle Blair; Gabrielle Stanley Blair
$24.99 AUD
Category: Health
THE NEW YORK TIMES BESTSELLERMen are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side effects- Vasectomies are less risky than ...Show more
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
$32.99 AUD
Category: Health
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and neve ...Show more
Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life by Melo Calarco
$29.95 AUD
Category: Health
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In thi ...Show more